Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
Universal Love
Universal love is a love for everyone. There is no lust or desire involved. With goodwill we wish for everyone to find happiness in body and mind and to attain the Dhammakaya.
Endurance.
“khanti” means Endurance, referring to maintaining our normal condition of mind and body when affected with something unpleasant or dissatisfying.
Living in a Suitable Environment
“A bodhi tree that grows up in a pot will have life, but its growth will be hindered by the space that is available for it to grow in the pot
Restrain from Drinking and Consuming Intoxicants
Intoxicants: In general this means allowing alcohol and drugs being absorbed into the body through drinking, inhaling, insertion, spraying, smoking, and injection
ขอเชิญร่วมฟังสัมมนาฟรี ในหัวข้อ สุขภาพกาย และ ศาสตร์การชะลอวัย
DOU มอบความรู้คู่ความสุข เพื่อส่งท้ายปี 2561 ขอเชิญผู้ที่สนใจเข้าฟังสัมมนาฟรี ในหัวข้อ สุขภาพกาย และ ศาสตร์การชะลอวัย Easy Tips for a Healthy Mind & body ท่านจะ พบกับวิทยากรผู้เชี่ยวชาญ ดร.แพทย์หญิง รัตนา ยอดอานนท์ ประธานคณะกรรมการส่งเสริมสุขภาพ ประสบการณ์วิชาชีพ มากกว่า 25 ปี
Integrated Buddhist Studies at Otago, NZ
University of Otago invited Phra Suthep Thippasiriko, an abbot of Wat Phra Dhammakaya Wellington, to share his knowledge on Buddhist mindfulness and meditation both from theoretical and practical perspectives.
Resurrection to Quit
When my husband was young, he drank and smoked a lot. One day, he coughed and was unconscious. His body was cold and I was frightened. After he regained consciousness, he said to me “Please go to pay respects to Luang Pu and King Rama V.” Later, he was able to quit smoking and drinking. Why did my husband do so after he regained consciousness? What did he see?
Meditation Testimonials-Johannesburg South Africa
The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means ‘another’ individual who is out there who is forming part of what could have been eventually be a complete body of people
A Mind Free Of Worldly Vicissitudes.
The mind is the nature of thought inside our body and can collect and assimilate all kinds of sense-objects